Namaste,
I'm Praveen K Divakar,
Holistic Health Coach & Corporate Wellness Trainer.
I am a Certified Health & Nutrition Life Coach and Corporate Wellness Trainer. I am also a member of the International Association of Therapists.
The essence of my guidance is to focus on your overall wellbeing. I promote Holistic Way of Living combining the four main pillars – Food, Water, Exercise and Meditation and various other such modalities to help you create a healthier and happier version of yourself.
What Can I Do For You?
Your Mental Health is a Priority; Your Happiness is an Essential;
Your Self-Care is a Necessity
Beej Mantra Meditation
Beej Mantras are Frequencies that can Heal and Transcend. The Sanskrit word “Beej” means “seed”. Beej sounds are, therefore, simple sounds [having no inherent meaning] which are used, either alone or in conjunction with other beej sounds and mantras, to add power and draw in various types of energy. Although simple sounds, they carry enormous cosmic energy with them. We introduce the individual / group to the various Beej Mantras and teach them how to chant it and use it for the different aspects of their life. We also introduce Yantra meditation as per the ADVAIT philosophy.
Wellness Workshops for Corporates
Stress and unhealthy eating habits have become an integral part of today's Corporate world.
To help people cope with such challenges; we conduct corporate wellness workshops. These workshops are a combination of Breathing Techniques, Meditation & Nutrition Guidance which are designed as per the industry/corporate requirements. The exercises/techniques introduced will not only help increase their work efficiency but with daily practice they will also tend to be a more healthy and happy being in their personal life.
Nutrition Workshops
We consult and educate individuals & corporates about Yogic Nutrition philosophy as per Naturopath and Ayurved. We also conduct Nutrition Workshops for parents. We educate about the Science of Food and simple vedic principles, which if followed regularly will make the person fitter, healthier and happier.
TESTIMONIALS
My wife is healthier & is recovering from her health issue
My wife used to get hiccup attacks. The doctors said that there could be inflammation in her esophagus and suggested to get her operated. We did not want to take any risk and were searching for any other way to come out of this. My friend suggested to talk to Praveen and seek his opinion and guidance. My wife followed all the lifestyle guidance and she also joined the exercise and meditation wellness sessions. Gradually her hiccups reduced and she has also overcome her stress and anxiety caused by her health condition. Now she is much healthier and is also recovering from her health issue. Praveen has given us a ray of hope and we are deeply grateful to him.
N Shukla, 52
Mumbai
I regained my strength & energy post Covid treatment
I was infected with Covid in the past year and I had undergone the treatment for the same in a hospital. After I returned home, I had severe weakness and breathlessness and I was also experiencing blackouts and minor chest pain. I consulted Praveen for his guidance to help me regain my strength and energy. My minor chest pain disappeared in a couple of days and in a weeks time I could actually feel my energy start to return which I thought I had almost lost. Slowly and steadily, my weakness and my breathlessness was all gone and in fact I felt even more energetic, healthy & positive. I am truly grateful to Praveen for his genuine guidance and helping me experience a renewed me.
BK Mishra
Founder & Owner, Comfort4U
Mumbai
Tatva Shudhi is the answer to attain a safe, healthy and longer life
This is to laud/applaud and recommend Praveen Divakar, and his services by Tatva Shudhi. Excellent results if one follows it to the "T". We have been taking Praveen's advice for a month now and the benefit on mind soul and body is amazingly fructifying. It is surprising how a little tweaking from a professional gives you amazing self satisfying results. Praveen's commitment is contagious.
In today's uncertain and stressful lifestyle, Tatva Shudhi is the answer to attain a safe, healthy and longer life. Wishing him all the best to keep making a difference to many more individuals.
As we all know "HEALTH IS YOUR REAL AND MOST ATTAINABLE WEALTH".
Heena Masand
ICBI Training Solutions, Vadodara & Surat