Explore and Experience Wellness Through Natural Holistic Ways
Namaste,
I'm Praveen K Divakar,
Holistic Health Coach, Corporate Wellness Trainer & Founder of TatvaShudhi
I am a Certified Health & Nutrition Life Coach and Corporate Wellness Trainer. I am also a member of the International Association of Therapists.
As a dedicated Holistic Health Coach, I help my clients to overcome lifestyle diseases including diabetes, heart disease, and obesity by integrating natural & holistic health practices through personalized coaching, education, and sustainable health strategies. ​
In the Corporate World, I work with businesses to create and provide Corporate Wellness Programs and Sessions combining proven wellness solutions and practical strategies that foster a supportive environment, reduce stress, build resilience, and boost energy.
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Holistic Lifestyle Guidance
Chronic and Lifestyle Diseases are becoming a global health epidemic. Many of these conditions including Diabetes, Heart Disease, Obesity, PCOD, PCOS, Thyroid, NAFLD etc. are preventable, manageable and even reversible through intentional lifestyle changes. To overcome these health challenges we work closely with our clients to address the root cause of their conditions. Our approach is centered on holistic wellness, addressing not just physical health but also mental and emotional well-being. We provide personalized health coaching that include balanced nutrition, water, exercise and breathwork routines, and healthy habit building strategies empowering individuals to take control of their health & wellbeing.
Wellness Workshops for Corporates
Stress and unhealthy eating habits have become an integral part of today's Corporate world.To help people cope with such challenges; we conduct wellness workshops. These workshops are a combination of Breathing Techniques, Meditation & Nutrition Guidance which are designed as per the industry/corporate requirements. The exercises/techniques introduced will not only help increase their work efficiency but with daily practice they will also tend to be a more healthy and happy being in their personal life.
Nutrition Workshops
We consult and educate individuals, parents & corporates about Yogic Nutrition philosophy as per Naturopath and Ayurveda. These workshops aim to educate individuals and communities about the importance of nutrition, food choices and balanced eating and its impact on overall health. These workshops raise awareness about the link between diet and lifestyle diseases and how healthy eating can help prevent lifestyle diseases. We educate about the Science of Food and simple vedic principles, which if followed regularly will make the person fitter, healthier and happier.
Transforming Lives Globally
5+
Countries
5000+
People Coached
1000+
Hours Coached
STORIES OF TRANSFORMATION
Years old Asthma cleared in a month
I had been suffering from Asthma since ages. I had undergone many treatments for the same and also used to take medicines for the same. Even though my health condition was manageable, it was not completely cured. I came across Praveen and consulted him for the holistic lifestyle guidance. I followed all the lifestyle and food changes suggested by him. On my next monthly checkup with my medical practitioner, I was told that my lungs had completely cleared and thus my medicines were cut down to 10%. It was a miracle for me. I am much healthier and have completely overcome my health condition.
D Vadera
Vadodara
I regained my strength & energy post Covid treatment
I was infected with Covid in the past year and I had undergone the treatment for the same in a hospital. After I returned home, I had severe weakness and breathlessness and I was also experiencing blackouts and minor chest pain. I consulted Praveen for his guidance to help me regain my strength and energy. My minor chest pain disappeared in a couple of days and in a weeks time I could actually feel my energy start to return which I thought I had almost lost. Slowly and steadily, my weakness and my breathlessness was all gone and in fact I felt even more energetic, healthy & positive. I am truly grateful to Praveen for his genuine guidance and helping me experience a renewed me.
BK Mishra
Founder & Owner, Comfort4U
Mumbai
Tatva Shudhi is the answer to attain a safe, healthy and longer life
This is to laud/applaud and recommend Praveen Divakar, and his services by Tatva Shudhi. Excellent results if one follows it to the "T". We have been taking Praveen's advice for a month now and the benefit on mind soul and body is amazingly fructifying. It is surprising how a little tweaking from a professional gives you amazing self satisfying results. Praveen's commitment is contagious.
In today's uncertain and stressful lifestyle, Tatva Shudhi is the answer to attain a safe, healthy and longer life. Wishing him all the best to keep making a difference to many more individuals.
As we all know "HEALTH IS YOUR REAL AND MOST ATTAINABLE WEALTH".
Heena Masand
ICBI Training Solutions, Vadodara & Surat