Explore and Experience Wellness Through Natural Holistic Ways
Namaste,
I'm Praveen K Divakar,
Holistic Health Coach, Corporate Wellness Trainer & Founder of TatvaShudhi
I am a Certified Health & Nutrition Life Coach and Corporate Wellness Trainer. I am also a member of the International Association of Therapists.
As a dedicated Holistic Health Coach, I help my clients to overcome lifestyle diseases including diabetes, heart disease, and obesity by integrating natural & holistic health practices through personalized coaching, education, and sustainable health strategies. ​
In the Corporate World, I work with businesses to create and provide Corporate Wellness Programs and Sessions combining proven wellness solutions and practical strategies that foster a supportive environment, reduce stress, build resilience, and boost energy.
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Holistic Lifestyle Guidance
Chronic and Lifestyle Diseases are becoming a global health epidemic. Many of these conditions including Diabetes, Heart Disease, Obesity, PCOD, PCOS, Thyroid, NAFLD etc. are preventable, manageable and even reversible through intentional lifestyle changes. To overcome these health challenges we work closely with our clients to address the root cause of their conditions. Our approach is centered on holistic wellness, addressing not just physical health but also mental and emotional well-being. We provide personalized health coaching that include balanced nutrition, water, exercise and breathwork routines, and healthy habit building strategies empowering individuals to take control of their health & wellbeing.
Tai Chi & Qi Gong Workshops with Chi Energy Meditation
Chi energy is the vital life force energy that flows through all living things. A balanced flow of chi is essential for good health and well-being. Also known as "flowing meditation", Tai Chi & Qi Gong are simple exercises consisting of slow, beautiful and relaxed movements, breathwork and meditation that can be performed by all age groups. These exercises are suitable for any fitness level including pregnant women and makes out for a great workout. These wellness sessions/workshops focuses on cultivating and balancing life energy (chi or qi) within the body while reducing stress and promoting inner peace. It develops a sense of Balance & Harmony between Mind, Body & Spirit.
Wellness Workshops for Corporates
Stress and unhealthy eating habits have become an integral part of today's Corporate world. To help people cope with such challenges; we conduct wellness workshops. These workshops are a combination of Breathing Techniques, Meditation & Nutrition Guidance which are designed as per the industry/corporate requirements. The exercises/techniques introduced will not only help increase their work efficiency but with daily practice they will also tend to be a more healthy and happy being in their personal life.
Transforming Lives Globally
5+
Countries
5000+
People Coached
1000+
Hours Coached
STORIES OF TRANSFORMATION
Cured of inflamed esophagus and saved from surgery
My wife used to get hiccup attacks. The doctors said that there could be inflammation in her esophagus and suggested to get her operated. However the doctors also said that the success rate of the operation was very low. Because of this, we did not want to take any risk and were searching for any other way to come out of this. My friend recommended Praveen and seek his opinion and guidance. Since Praveen's approach is holistic and natural, we were happy to give it a try. My wife followed all the lifestyle guidance including the food and water and she also joined the exercise and meditation wellness sessions. Gradually after a couple of months we could see the results. Her hiccups have reduced and she has also overcome her stress and anxiety caused by her health condition. Now she is much healthier and is also recovering from her health issue. Praveen has given us a ray of hope and we are deeply grateful to him.
N Shukla
Mumbai
I regained my strength & energy post Covid treatment
I was infected with Covid and I had undergone the treatment for the same in a hospital. After I returned home, I had severe weakness and breathlessness and I was also experiencing blackouts and minor chest pain. I consulted Praveen for his guidance to help me regain my strength and energy. My minor chest pain disappeared in a couple of days and in a weeks time I could actually feel my energy start to return which I thought I had almost lost. Slowly and steadily, my weakness and my breathlessness was all gone and in fact I felt even more energetic, healthy & positive. I am truly grateful to Praveen for his genuine guidance and helping me experience a renewed me.
BK Mishra
Mumbai
Tatva Shudhi is the answer to attain a safe, healthy and longer life
This is to laud/applaud and recommend Praveen Divakar, and his services by Tatva Shudhi. Excellent results if one follows it to the "T". We have been taking Praveen's advice for a month now and the benefit on mind soul and body is amazingly fructifying. It is surprising how a little tweaking from a professional gives you amazing self satisfying results. Praveen's commitment is contagious.
In today's uncertain and stressful lifestyle, Tatva Shudhi is the answer to attain a safe, healthy and longer life. Wishing him all the best to keep making a difference to many more individuals.
As we all know "HEALTH IS YOUR REAL AND MOST ATTAINABLE WEALTH".
Heena Masand
ICBI Training Solutions, Vadodara & Surat