
About Holistic Reset Program
The Holistic Reset Wellness Program is a transformative wellness program to help you to overcome chronic lifestyle diseases, restore balance and vitality. It offers a natural, comprehensive approach addressing the root causes of your health issues and empowering you to heal from the inside out. With the understanding of the mind body spirit connection, the program encompasses cleansing and healing diet, mindfulness practices, exercise and breathwork to help you experience true healing and create lasting change for a healthier, more vibrant life.
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Individuals with Specific Health Conditions and Chronic Illnesses.
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Proactive Health Seekers - Individuals willing to change their lifestyle and prevent common diseases.
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Individuals looking to detox, lose weight, boost immunity and energy, improve gut health and sleep patterns.
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Individuals facing fertility issues; failed IVF treatments or IVF conceived women wanting to cleanse residual effects of the treatment and restore their wellbeing.
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Individuals looking to recover from health events such as heart attack, cancer, long covid etc.
Who is this program for?
How does the Program Work?
The Holistic Reset Wellness Program is a personalized 1:1 program aimed at achieving your health goals through holistic natural healing. The Program includes:
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Discovery and consultation call to understand your health issue, root cause of your disease, daily routine and lifestyle, and your health goals
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Curated diet plan targeting specific health issue with nutrition (healing foods), detox juices and infused water therapy along with exercise and breathwork guidance
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Meal planning and tweaking with the science of right food combinations
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Weekly follow up calls
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Lifestyle Coaching & Guidance to help you build sustainable healthy habits to follow after the completion of the program​
What will you gain?
Benefits of Holistic Reset:
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Internal organs cleanse and detox
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Healthy weight loss
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Strengthen immunity and prevent future diseases
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Improve gut health and build resilience towards common health issues
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Improve digestion and skin health
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Improve energy and vitality
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Overcome hormonal imbalance and menstrual and fertility issues
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Reverse diseases and improve overall health

About Praveen K Divakar
I am a Certified Health & Nutrition Life Coach and Corporate Wellness Trainer. ​
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As a dedicated Holistic Health Coach, I help my clients to overcome lifestyle diseases including diabetes, heart disease, and obesity by integrating natural & holistic health practices through personalized coaching, education, and sustainable health strategies. I firmly believe that many of these conditions, can be prevented, managed, and even reversed through intentional lifestyle changes. In my experience, being close to Nature is a key ingredient to achieve optimum wellness. Nature is an integral part of our wellbeing.
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My goal is to inspire a movement of prevention, where people not only overcome their health challenges but thrive by adopting habits that promote lifelong wellness, creating healthier individuals and stronger communities.
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What are the complementary therapies that you offer?At present there are two complementary therapies that I recommended depending on your health conditions and health goals: Immuno Therapy: Restoring the immune system response by providing passive immunity through transfer of immune system wisdom and knowledge. Just as newborns receive the first immune wisdom from breast milk colostrum - this therapy uses molecules (factors containing immune system memory) that are derived from immune cells of cow milk colostrum and chicken egg yolks to transfer immunity; thereby enhancing the body’s ability to fight off diseases, including infections and autoimmune conditions. Plant Based Stem Cells Therapy: Stem cells are special cells with the unique ability to develop into different types of cells in the body. They have the remarkable potential to regenerate and repair damaged tissues and organs. Unlike conventional therapy; this therapy is non-invasive (administered orally) and uses stem cells which are derived from plants specifically fruits. It supports the body in regeneration and repair of cellular damage activating natural healing.
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Will I need an adjuncting or complementary therapies to support my healing?While the main focus of the program is on lifestyle changes, complementary therapies may be needed depending on your health condition which may act as a bridge to enhance and speed up the natural healing process.
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Will I be able to completely reverse my chronic health condition?The ability to fully reverse a chronic health condition depends on various factors such as the type of condition, its severity, and your commitment and consistency to lifestyle changes. While many participants experience significant improvements—such as reduced symptoms and medication needs, better energy levels, (and even reversal of diseases in some conditions)—full reversal is not always guaranteed. However, our program is designed to give your body the best possible environment for natural healing and long-term wellness; and with consistency, remarkable transformations can be achieved in your health. Always consult with your healthcare provider regarding medical decisions related to your condition.
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Can I still take my medications during the program?Yes, you should continue taking your prescribed medications unless advised otherwise by your healthcare provider. Our program focuses on holistic lifestyle changes that complement your existing treatment. As your health improves, you may discuss with your doctor the possibility of reducing or adjusting medications.
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What results can I expect from the program?You can expect significant improvements in overall health, including weight loss, increased energy, better sleep, improved digestion, and potential reduction or reversal of chronic health conditions. However, individual results may vary depending on consistency, personal effort, and starting health status.
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I do not reside in India. Can I still enroll for this program?Yes absolutely. I cater to clients, locally, nationally and internationally. We will have online consultation calls scheduled on a mutually convenient days and time.
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How do I get started?To get started, simply fill up the form below to sign up for a discovery consultation where we will discuss your health conditions and health goals. After that, you'll receive a personalized plan to kick off your journey towards your health transformation.
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Can I join if I have a specific chronic condition?Yes, the program can be customized for various chronic conditions such as diabetes, hypertension, autoimmune disorders, digestive issues, and more. During your initial assessment, we’ll discuss your specific needs and tailor the plan accordingly.
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Will the consultancy/coaching be available in person or online?The first consultancy is available in person in Mumbai and Vadodara, followed by online sessions. For the rest of India and worldwide, consultations are offered exclusively online.
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Will I receive one-on-one coaching?Yes, you will have weekly one-on-one coaching sessions for the duration of the program to help you stay on track, address any concerns, and personalize your experience. These sessions ensure that you receive the support you need to successfully implement the changes.
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I am presently being treated for a health condition, can I still enroll for this program?Absolutely. The holistic reset program focuses on holistic lifestyle changes that can complement your existing treatment. It may prove highly beneficial in improving your overall health while reducing the potential side effects of various medications.
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Who can enroll for this program?Any individual who wants to overcome their chronic health conditions, reverse illnesses or anyone ready to make a long-term commitment to changing their lifestyle for better health.
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What happens after the 3-month program?The 3 months program is designed to help to build sustainable habits to maintain your health independently. After the program, you'll have the learning, the tools and the knowledge to make healthy and mindful choices to help you sustain your progress and build a long-term healthy lifestyle. Always remember lifestyle change is an ongoing process.
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Is Bio Resonance machine a medical device?No. Bio Resonance machine is not a medical device.
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What can I expect during a Bio Resonance Session?An initial assessment of your present health condition and issues will be discussed.You’ll be then seated comfortably with headphones connected to the device for the bio resonance scan to identify abnormalities and imbalances. An instant personalized bio feedback report is produced; based on which bio resonance therapy will be given to address your specific health needs.
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Who can get this therapy?Anyone looking to improve their health and wellbeing can get this therapy.
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Does Bio Resonance therapy have any side effects?In principle bio resonance therapy is safe and does not have any side effects. As it works with your energy field, you may feel surges of energy from time to time, which is only blockages being shifted and a sign that you are on the way to better health.
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Can I stop taking my medications?No. Please continue to take your prescribed medications while taking this therapy. As your health condition improves, you can ask your healthcare provider to assess your progress and revise the dosage of your medication.
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How many therapy sessions will I need?The number of sessions will depend on your health condition, your age, the type and duration of your illness. In some cases, you may need the therapy over longer periods of time.
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Who should NOT get this therapy?People with pacemaker and pregnant women are to refrain from taking this therapy.
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Does Bio Resonance Therapy hurt?No. Bio-Resonance Therapy is a gentle, non-invasive, drug free and painless therapy.
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Is Bio Resonance Therapy a substitute for medical treatment?No. Bio Resonance Therapy is not a substitute nor replacement of traditional medical treatment. It is an alternative therapy aimed at enhancing your body's natural healing processes. Always consult your healthcare provider for professional medical advice.
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Do I need to take care of anything before Bio Resonance Session?It is recommended to have a gap of at least 2 hours between your meal and a bio resonance session. This is to ensure that the digestive process doesn’t interfere with the electromagnetic frequencies.
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Who is this therapy suitable for?This gentle therapy is suitable for people of all ages including children.
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Where is this therapy available?At present this therapy is available in Mumbai.
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Will a recording of these sessions be provided?No, These sessions are do it along LIVE sessions and no recording will be provided. Please enroll for these sessions only if it fits your schedule and your are committed to it.
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On which platform will the sessions be conducted?These LIVE sessions will be conducted on ZOOM.
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Can beginners join these wellness sessions?Yes, these wellness sessions are beginner friendly suitable for all and can be done by people of all ages and fitness levels including pregnant women.
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I have knee and back pain; can I still do these sessions?Yes, the slow, focused movements of Tai chi coupled with deep breathing can help ease muscles and joints stiffness and pain. If you experience any discomfort or pain, you can opt to practice these exercises sitting on the chair.
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Can I do these sessions during pregnancy?Yes, Tai Chi can be done during pregnancy, as it is a low-impact exercise that focuses on gentle movements, balance, and mindfulness. It helps improve circulation, reduce stress, and promote relaxation, which can be beneficial during pregnancy. However, it's essential to consult with a healthcare provider before starting or continuing these sessions to ensure it is safe based on individual health conditions and the stage of pregnancy.
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Can I get a trial class?Unfortunately, we don’t offer trial classes at the moment, but we’d be happy to answer any questions you have about the sessions.
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Can I get a refund if I am not able to attend the sessions?We do not provide any refunds. Please register and enroll for these sessions only if it fits your schedule and you are committed to it.
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Can I practice these sessions if I am on my periods?Yes absolutely. Tai Chi is a gentle, low-impact exercise that promotes relaxation, improves circulation, and reduces stress, which can help alleviate menstrual discomfort. If you experience fatigue or pain, you may opt to do the exercises sitting on the chair focusing on the breathwork and relaxation.
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Will these sessions be recorded or live?These are LIVE sessions and not pre-recorded.
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Are there any other batches available with different days and timings?No, at present this is the only batch with these days and timing.

Register for the Holistic Reset
Schedule a discovery call with me and start your wellness journey today!